Ingredients:
- 1 acorn squash, sliced in half and cleaned of seeds
- 1 egg, beaten
- 6 Tbsp. flour (I used whole wheat)
- 5 Tbsp. Panko bread crumbs
- 1 tsp. baking powder
- Optional: 1/2 tsp. smoked paprika
Directions:
- Preheat the oven to 375.
- *TIP: Fork the squash a few times and add to microwave until soft enough to cut in half.* Take the acorn squash and place it in a glass baking dish. Fill the fish with one and a half inches of water. Roast for 45 minutes until the flesh is tender. Let cool.
- Once the squash is cool, scoop the insides out into a bowl. Mash them until they resemble mashed potatoes.
- Add the beaten egg to the squash and mix well.
- In another bowl, combine flour, cornmeal, baking powder and paprika. Add the squash mixture to the flour and mix well until totally combined.
- Heat a half an inch to one inch of vegetable oil in a saucepan over medium-high heat.
- Once the oil is heat, drop the squash by the tablespoon into the oil. After 2-3 minutes, when it has turned golden brown, flip the squash. When it has turned golden on the other side, remove and set on a paper towel to drain.
- Repeat until you have no more squash.
Adapted from: Feed Me, Seymour
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